A healthy body is very crucial to ensure that we can walk through our daily activities with good body fitness. We need to keep our health so that we can be productive, that’s why it is crucial for us to live a healthy lifestyle. One of the common ways to keep our health is by maintaining the healthy weight. For chasing this goal, many people are making their best effort to lose extra weight. Especially for women, keeping an ideal weight is not only about health matter, beyond that it is all about the beauty.
One of the benefits of having an ideal weight is the fabulous hourglass figure which allows women to wear their favorite sexy dress and have their best looks. Wearing a specific garment that slims the midsection and lower abdomen is sometimes helpful when the effort of shaping your waist is still in progress. One of the benefits of wearing a waist cincher is the quick hourglass figure look at the time we wear it although the permanent result should be obtained after a period of use.
Anyway, some shapewear is designed to fit a certain height of torso. Therefore, if you have a short torso, you need to choose the one which is intended to fit your short torso. One of the perfect choice for you is the Colombian short torso waist trainer. We have selected several items of Colombian waist trainer that fits your short torso. All the selected waist cinchers below are great garments that slim your midsection and also your lower abdomen. With the shorter design that the standard one, this waist trainer is ideal for you with a short torso.
1. Premium Colombian Latex Waist Cincher Trainer
The inside core of this waist cincher is using a high-quality and durable latex, while the outside and the interior lining is cotton material to absorb and retain perspiration. This product has been inspected to ensure that you can wear it safely to get the expected result. With the construction using the flexible boning, it provides the structure that enables the latex cincher to help you correct your posture.
2. Evfalia waist trainer corset-latex workout cincher
This workout cincher is authentic Colombian waist trainer that can help you for weight loss. This cincher is originally made in Colombia with a very soft cotton fabric as the inner layer of the cincher to make sure you get maxim comfort wearing it. The middle layer of this cincher consists of 100% natural latex. There won’t be any direct contact between the latex and your skin because the inner layer is covering it perfectly. The outer layer which is made of durable nylon also important to ensure that you don’t need to touch the latex when you are putting it on or off.
3. Ann Michell two Hook Short Torso Waist Trainer corset
This ultimate waist trainer is the genuine Colombian waist training corset which is perfect to be used for getting the hourglass look. This workout band is suitable for you with a short torso. The two hooks of this cincher are useful to hold the waist cincher in place when you are sitting or on the move.
Best Maternity and Nursing Workout Bras
Pregnancy and giving birth make some significant changes to women’s body. Along with the growth of the pregnancy, a woman requires workout clothes to keep the pregnancy safe during the workout. Being active when a woman is pregnant can be a good exercise to maintain the stamina for the process of giving birth. Pregnant women also need to maintain their weight to prevent the unwanted obesity that can cause many disadvantages to their healthy. That’s why workout is also recommended for pregnant women. To ensure that the workout routines are not causing any problem to the pregnancy, wearing specific workout clothes to support pregnancy is critical. Fortunately, there is a variety option for maternity workout clothes on the market today so that you can choose some pieces that best work for you.
After the giving birth process, women also need some specific pieces of maternity workout clothes. Nursing bras are some of what women with a baby need to do some workout. The main visible feature of nursing workout bras and the regular type is the ability for feeding the baby. Nursing workout bras give easy access to open and close the bra for feeding the baby without taking off the bra. Nursing workout bra also needs to have great support to hold the breasts in place when doing any workouts. That’s why a mother with a newborn baby can’t wear her regular nursing bra for doing her favorite exercises and otherwise, some regular workout bras might not suitable and capable for feeding function. Here, we have some recommended best maternity and nursing workout bras.
Gatlin Women’s Racerback Support Seamless Maternity Nursing Bra
This maternity nursing bra has a seamless and non-padded design to reduce friction and also add more comfort. With the front open clips and side sling, this bra is suitable for discreet breastfeeding. The wire free design of this nursing workout bra is suitable for yoga, pilates, walking and other low impact exercises.
Belabumbum Women’s Maternity Sporty Mesh Wireless Nursing Sports Bra AV06
This nursing workout bra is suitable for doing any workout with medium impact. It is made from wireless microfiber cups lined with cotton with easy one-handed nursing access because it has a nursing clasp and drops down the cup for breastfeeding. You will feel comfortable using this breathable stretch mesh with ventilated design to give you moisture and heat transfer.
Sports Bra, V28 Women Wireless Racerback Medium Support Workout Running Yoga Bra
This sports bra is designed with removable pads and also racerback for the convenience of doing a workout. The material of this bra is cotton and nylon that deliver comfortable touching and stretchable to provide enough support during the exercise. This bra is also suitable as a nursing bra with the button design to be ideal for frequent feeding.
La Leche League International Nursing Sports Bra
This nursing sports bra is officially designed and made for women who need to nursing and sporting. The easy front-access for frequent breastfeeding is the main reason to make this nursing sports bra as your best choice.
“Leading Lady” Women’s Adjustable Maternity and Nursing Sports Bra
This sports bra is suitable for maternity and also nursing bra. You can get your body shape back after giving birth by doing some workout wearing this sports bra within your breastfeeding schedule. The easy one-hand nursing clasps allow you to get quick access for frequently breastfeeding.
Compression workout clothes are believed to provides numerous of benefits for the wearer. So, there are many kinds of workout clothes which are made with this compression feature. One of the benefits of compression workout clothes is recovery treatment. Compression workout clothes are also helpful to reduce the pain of the injured muscles during an exercise or running. These compression clothes are also believed to have a good contribution to the improvement of the wearer’s performance. Especially for female runners, one of famous compression clothes is the compression leggings. Feet are everything for a runner, that’s why it needs more attention and treatment to maintain its health and comfort.
Wearing compression leggings when running can help you improve your performance, even when you are in recovery. Wearing compression leggings can help speed up the recovery of your muscles. Compression leggings for runners, no matter what level you are, can help your body to maintain the excellent blood circulation so that you won’t need to slow down because of the tired muscles. Compression leggings help your body to feed the working muscles when you run so that you can enjoy running without being extremely exhausted. Well, below we have several best women’s compression leggings for running.
1. CompressionZ Women’s Leggings
These compress leggings are suitable for running, yoga, fitness and everyday wear. The smart and flexible compression is helpful to eliminate the need to buy some different compression clothing for running such as shorts, knee sleeves, calf sleeves, and more. It is the right solution for supporting the entire lower half. The compression pants are very helpful to restrict excessive muscle motion that takes place during running to prevent, reduce waste of energy to help you improve the efficiency of your energy to get better performance.
2. DRSKIN Compression Cool Dry Sports Tights Pants Baselayer Running Leggings Yoga Rashguard Men and Women
These compression leggings are designed for all seasons, whenever you want to do your favourite sports such as training, squat, cycle, yoga, skiing, snowboarding, and more. These compression leggings are made of non-abrasion fabric material with excellent durability and elasticity. Wearing these leggings provide moisture sensing, quick time dry, two-way air circulation, which can be cool in summer and heat retention in winter.
3. Women’s Compression Pants, Long Leggings, Tights for running, yoga, gym
These compression leggings for women feature targeted compression to promote blood flow and counteract muscle vibration for boosted performance. Wearing these leggings gives you extra support to the quad, hamstrings, calves and knees, reduce fatigue and also fast recovery.
Exercise bands or also known as resistance band provides numerous benefits for you. One of those benefits is improving your balance, strengthening isolated muscle groups, preventing injuries and also challenging yourself increasingly and gradually. This resistance band can be a good alternative to create greater variety in your workout without any other additional types of equipment.
Since one of the benefits of this resistance band is to strengthen your isolated muscle groups, so you can choose one with the right tension level to train some muscles in your body which have variety strength. By selecting the right tension level, you can accommodate both your weaker and stronger muscles appropriately. For you who love colorful things, you can also choose exercise bands which have various colors so you can change different color for a different outfit.
Exercise band can be an excellent way to diversify your workout as if you have an adjustable weight machine. That’s why carrying this exercise band when you are traveling is a good idea to allow you create various workout ideas without any weight machine. So, how do you think about this exercise band? Are you interested in this resistance band? If you want to get one for your better workout, you may want to take a look at Five Best Exercise Bands reviews below so you can find the right one for you.
1. Fit Simplify Resistance Loop and Exercise 5 Bands with Instructional Booklet, Carry Bag, eBook and Online Videos
These high-end exercise bands are available in various colors to give you five varying resistance levels. This is the perfect exercise band whether for a newbie or even for professional athletes.
2. Limm Exercise and Resistance Loop Bands – Set of 5, 12-inch workout bands
Different colors of the exercise band indicate different strength to allow you increase the intensity if your workout routines gradually.
3. Kinzi Resistance Band with Set with Door Anchor, Ankle Strap, Exercise Chart and Resistance Band Carrying Case
This resistance band can help you burn fat and increase muscle strength because it has constant resistance when stretched so that you can isolate your muscles during workouts and also shred body fat.
4. Black Mountain Products Resistance Band Set with Door Ancor, Ankle Strap, Exercise Chart, and Resistance Band
This stackable set of exercise bands/resistance band can produce up tp 75 lbs. This band features a metal clipping system on bands for attachment to provide soft-grip handles or ankle straps.
5. WODFitters Pull Up Assist Band and Stretch Resistance Band
This resistance band comes in various color in which each color indicates the different length of the resistance band. If you get all colors, you can combine different bands to give you three levels of assistance. This combination allows you to do sets of workout where you start with the thicker resistance band after that add the thinner band to squeeze out a few additional reps.